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What a Rock Climb at My Absolute Limit Reveals About How Elite Performers Actually Think
This edition is about the neurological state underneath every peak performance you've ever had, and why the most elite performers in the world treat it as infrastructure, not accident.
Apr 216 min read
Why High Performers Plateau. And Why Working Harder Makes It Worse.
You didn’t plateau because you stopped pushing. You plateaued because you never stopped. The discipline worked. Until it started feeling like the problem. The hustle produced results. Until it stopped and you pushed harder anyway. The clutch moments got you through. Until you noticed how much they were costing.
Apr 146 min read
Before You Can Engineer Flow State, You Need to Understand It. These Five Books Do That.
These are the books that built my understanding of flow from the ground up. Not a complete list. The ones that actually changed something.
Jan 10, 20242 min read
Mastery: On finding flow through Ashtanga yoga and Rock climbing
It was a random Sunday afternoon that I found myself looking out the window while drinking coffee when I started asking myself – why...
Sep 23, 20235 min read
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